Are you training for long term success? Find out what that means w/ one of the top movement experts in the world, Dr. Perry Nickelson on this can't miss episode of Strength Doc Podcast hosted by Dr. John Rusin.
What is the ideal movement? How can building muscle improve your foundation of training? What's the deal w/ Crossfit athletes find out on this episode of Strength Doc Podcast w/ guest Dr. Ryan DeBell.