Strength Doc Podcast- AOW Shut Up and Get Strong

On this weeks episode of Article of the Week (AOW), Dr. John Rusin reviews Shut Up and Get Strong by former SDP guest Eric Bach. Listen to Dr. John discuss the important elements of getting stronger, progression of strength training and how to avoid rookie mistakes. Enjoy the episode! CHECK OUT THE BRAND NEW 12-WEEK MUSCLE GAIN … Continue reading Strength Doc Podcast- AOW Shut Up and Get Strong