Dr. Jonathan Mike is a PhD out of the University of New Mexico where he concentrated his academic efforts in eccentric training and its effects on strength, power and hypertrophy. Along with his academic pursuits, Jonathan is an elite level Strongman competitor and has been completing since 2007. In addition to the books and athletics, Jonathan is one of the most popular columnists for Elitefts.com, the world’s most trusted resource in strength training and powerlifting. Having presented all around the world on his methods and programming techniques, Jonathan is a regular speaker for National Strength and Conditioning Association (NSCA) events worldwide, along with a number of other speaking and coaching endeavors. For more about Dr. Jonathan Mike, visit his website: TheStrengthExchange.com
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