We discuss biomechanical, movement and neurophysiological evaluation and treatment approaches to cervical spine dysfunction.
For more check out the podcast!
For those that are more visually oriented here are a few videos referenced in the podcast:
Cervical Retraction with Sidebending Overpressure:
Cervical Home Exercises:
C/T Junction Manipulation:
Self Mobilization with Edge Mobility Bands (at 33 seconds)
Deep Neck Flexor Training and sub occipital release with The ARC